Đề ôn thi Đề thi vào lớp 10 Phú Thọ môn Tiếng Anh - Mã đề PTH-61

Have you ever wondered why adults always tell you to drink more water? The human body is composed of about 60% water, and it's essential for our survival. Water plays many critical roles. For instance, it regulates body temperature through sweating and helps transport nutrients to our cells. It also aids (15) __________ digestion and helps prevent issues like constipation.

Without enough water, our bodies cannot (16) __________ their vital functions properly. In fact, a lack of hydration can have a very negative (17) __________ on both your physical and mental performance, leading to tiredness and difficulty concentrating. (18) __________, it is crucial to drink water regularly throughout the day, not just when you feel thirsty. Most experts recommend drinking about eight glasses daily. If everyone followed this simple advice, their overall health (19) __________ improve significantly. Remember that (20) __________ single organ in your body depends on water to function at its best.

On platforms like Instagram and TikTok, Key Opinion Leaders, or KOLs, have become modern celebrities. In Vietnam, figures like Châu Bùi attract millions of followers who watch their every move. These influencers share content about fashion, travel, and beauty, setting trends and shaping the aspirations of many young people. They present a lifestyle that seems exciting, glamorous, and easy to achieve, making them powerful voices in today's digital world.

The life presented by KOLs is often highly curated. Every photo of a perfect coffee or a beautiful sunset is the result of careful planning, editing, and staging. What appears to be a spontaneous moment is frequently a well-produced piece of content designed to look flawless. This idealized version of reality doesn't show the hard work, the less glamorous moments, or the ordinary days that everyone experiences. It is a highlight reel, not the full story.

This constant exposure to perfection can have a significant impact. When teenagers see these idealized lifestyles daily, it can create feelings of pressure and comparison. They might feel their own lives are boring or less valuable. This can make their own experiences feel less exciting or authentic. As a result, some may try to imitate the spending habits of their favorite KOLs, sometimes buying products they don't need, just to feel closer to that idealized image.

Therefore, it's important for social media users to be critical viewers. Understanding that a KOL's online life is a form of entertainment and marketing is the first step. The goal is not to stop following them, but to appreciate your own journey and find happiness in real-life moments, not just the ones seen on a screen. True fulfillment comes from living your own life, not from trying to replicate someone else's perfectly edited one.