Đề ôn thi Đề thi vào lớp 10 Trường THPT Chuyên KHXH môn Tiếng Anh - Mã đề KHXH-147

Have you ever wondered what happens after you click 'buy' on a website? The journey of your package begins the moment you (35) __________ and your order is confirmed. First, an electronic signal is sent to a massive building called a warehouse. This initial step is completely automated and happens within seconds, kicking off a complex and carefully organized logistics process designed to get your item to you as quickly as possible.

Inside the warehouse, a worker receives the order details on a handheld device. The item is then picked from a specific shelf and taken to a packing station. Here, it is placed into a suitable box with protective material. After that, a shipping label with your address and a unique tracking number is printed and attached. This is done so that workers (36) __________ find it easily throughout its journey.

Once packed, the journey to your city begins. The package is sent from the warehouse to a regional sorting center. These centers are incredibly busy places where thousands of packages are processed every hour using a system of conveyor belts and scanners. Not until it is scanned at the sorting center (37) __________ its journey across the country truly begin. (38) __________ ensures that packages are grouped correctly for their destination, which greatly improves speed and accuracy.

After being sorted, your package is loaded onto a larger truck with hundreds of others heading to your local area. This is often the (39) __________ part of the journey, covering long distances overnight. Upon arrival at the local delivery station, it is sorted one last time and placed onto a smaller delivery truck. The driver must be (40) __________ to deliver many packages on time, following a pre-planned route to ensure all deliveries are completed.

Finally, the doorbell rings, and the package is (41) __________ delivered to your door. The delivery person might ask for a signature or take a photo to confirm the delivery. (42) __________, the journey of a package is a complex but highly organized operation involving technology and many dedicated people, all working together to ensure your order arrives safely and on time.

From a bustling Ho Chi Minh City apartment to a quiet student dormitory in Hanoi, the sight and smell of instant noodles are unmistakably familiar. Vietnam is one of the world's top consumers of this quick-fix meal, with brands like Hảo Hảo and Omachi being household names. For busy students, they represent a perfect solution: a hot, savory meal ready in just three minutes. This convenience, however, comes with questions about its nutritional value and long-term effects on health, turning a simple meal into a complex topic of discussion.

The global popularity of instant noodles is easy to understand. First, they are incredibly affordable, making them accessible to people on a tight budget, especially students. Second, they are convenient; all you need is hot water and a few minutes. They also serve as a versatile base for a meal, allowing for the addition of eggs, vegetables, or meat. A significant part of their appeal is also the long shelf life, which means they can be stored for months without spoiling, making them a reliable option to have in the pantry.

Despite their convenience, most instant noodles are not a model of healthy eating. Nutritionally, they are often high in calories, sodium, and saturated fats, while being low in essential nutrients like fiber, vitamins, and minerals. A single packet can contain more than half of the recommended daily sodium intake, which can contribute to high blood pressure over time. Furthermore, to extend their shelf life, manufacturers often use a preservative called Tertiary-butyl hydroquinone (TBHQ). While approved for consumption in small amounts, some health experts worry about the potential negative effects of consuming it regularly.

However, this does not mean you have to give up instant noodles entirely. With a few simple modifications, you can make them a much healthier meal. A key strategy is to use only half of the seasoning packet to significantly reduce sodium intake. Another excellent tip is to 'pimp your noodles' by adding fresh ingredients. Tossing in some green vegetables like bok choy (cải thìa) or water spinach (rau muống), a boiled egg for protein, or some lean chicken can transform a basic snack into a more balanced and nutritious dish.

In conclusion, instant noodles are neither a superfood nor a dietary villain. Like many convenience foods, their health impact depends on frequency and method of consumption. Enjoying them occasionally as a quick meal, especially when enhanced with fresh ingredients, is perfectly fine. For students juggling studies and a busy life, the key is moderation and being mindful of turning a simple, quick meal into a more nutritious one.