Đề ôn thi Đề thi vào lớp 10 Hà Nội môn Tiếng Anh - Mã đề HN-81

The Changing Ring: Telephone Evolution

The telephone has drastically changed since its invention. In the late 19th century, Alexander Graham Bell introduced the first telephones, which were (21) __________ and could only transmit voices over short distances. These early models required (22) __________ to connect calls manually and were quite expensive, making them accessible only to (23) __________ wealthy individuals and businesses.

Over time, telephones became smaller, more affordable, and packed with new features. Rotary dials replaced operators, and touch-tone dialing made calling even faster. (24) __________, the development of cellular technology freed people from landlines, allowing them to make and receive calls from almost anywhere. Today, smartphones have essentially become pocket-sized computers, (25) __________ combine the capabilities of a telephone with internet access, cameras, and countless other applications. It is truly remarkable to witness how far the telephone (26) __________ in just over a century.

While often used interchangeably, the terms "diary" and "journal" represent distinct practices with unique benefits for personal growth. Diaries typically serve as chronological records of daily events, often including personal reflections and emotional responses. They act like a mirror to our lives, allowing us to revisit past experiences and analyze our reactions to them.

Journals, on the other hand, offer a broader canvas for exploration. They go beyond daily happenings to delve into specific areas of interest, thoughts, or emotions. A journal might be dedicated to a particular project, like documenting a fitness journey or exploring creative writing. This focused approach enables deeper self-reflection and encourages active engagement with our thoughts and feelings.

Both practices contribute to self-understanding and personal growth, albeit in different ways. Consistent diary writing fosters self-awareness by highlighting patterns in our behavior and emotional responses. It provides valuable insights into our daily triggers and helps us recognize areas for personal development. Journaling, with its focused approach, encourages introspection and facilitates a deeper understanding of our values, motivations, and aspirations.

Ultimately, the choice between a diary and a journal depends on individual needs and goals. Both tools, however, offer powerful pathways to self-discovery and can be invaluable companions on the journey of personal growth.

The Mediterranean diet is more than just a way of eating. It's a lifestyle (37) __________ with fresh, seasonal foods and an emphasis on social interaction and physical activity. Originating from the countries bordering the Mediterranean Sea, this diet is celebrated for its health benefits and culinary delights.

At the heart of the Mediterranean diet lies an abundance of plant-based foods. Fruits, vegetables, whole grains, legumes, and nuts take center stage, providing essential vitamins, minerals, and fiber. (38) __________. Olive oil, a cornerstone of the diet, provides healthy fats and antioxidants, contributing to heart health.

(39) __________. Moderate consumption of fish and seafood provides lean protein and omega-3 fatty acids, which are beneficial for brain and heart health. Dairy products, like yogurt and cheese, are included in moderation, adding calcium and protein to the diet.

The Mediterranean diet (40) __________. It emphasizes fresh ingredients, home-cooked meals, and shared meals with loved ones. This lifestyle encourages mindful eating, physical activity, and a strong sense of community, all contributing to overall well-being.

A. promotes a holistic approach to health

B. Meat is consumed sparingly, usually only a few times a month.

C. These foods are naturally low in saturated fat and cholesterol.

D. that emphasizes simple, wholesome foods