Đề ôn thi Đề thi vào lớp 10 Hà Nội môn Tiếng Anh - Mã đề HN-36

Bringing a small gift when you are a guest in someone's home is a widely respected custom in many cultures. This gesture goes beyond mere politeness; it's a meaningful way to show appreciation. (23) __________. (24) __________

Have you ever wondered why we spend about one-third of our lives asleep? Sleep isn't just a time for our bodies to rest; it's an essential activity that keeps us healthy. When you slept last night, your body (25) __________ hard to repair itself. Many important processes happen while we are unconscious.

During deep sleep, tissues and muscles (26) __________ and rebuilt. Sleep also plays a crucial (27) __________ in learning and memory. The brain organizes information from the day, strengthening important connections. (28) __________, getting enough sleep can actually help you do better in school. It allows your brain to store new information so you can recall it later.

Finally, sleep helps restore the body's energy. It lets our bodies and brains recharge, so we feel alert and (29) __________ the next day. So, sleep is a vital process (30) __________ helps maintain both our physical and mental well-being.

Rivers are the lifelines of our planet, flowing through landscapes and cities, supporting diverse ecosystems and providing essential water for millions. In our busy daily lives, we often see these rivers but may not think about their health. They are a critical part of our environment, but many face a silent crisis of pollution, turning them from sources of life into symbols of neglect.

The primary threats to river health come from human activities. Industrial factories often discharge chemical waste directly into the water. In rural areas, fertilizers and pesticides from farms can wash into rivers during heavy rain. This process, known as agricultural runoff, can seriously contaminate water sources. Furthermore, plastic bottles, bags, and other non-biodegradable trash frequently end up in rivers, harming aquatic animals and degrading water quality for everyone.

In Vietnam, this problem is very real. The To Lich River in Hanoi, for example, is a well-known case of severe urban water pollution. For years, it has struggled with waste and a dark, unpleasant appearance, making it a visible symbol of environmental challenges. Despite numerous cleanup projects and public promises, restoring the river to its former health has proven to be an incredibly difficult and complex task, showing just how long-term the damage can be.

Understanding the state of our local rivers is the first step towards protecting them. The health of these waterways is a direct reflection of the health of our community and our environment. As young citizens, being aware of the sources of pollution and supporting efforts to reduce waste can make a significant difference. The future of our rivers, and our cities, depends on the choices we make today.

In recent years, campaigns to promote mental health awareness have become widespread. (37) __________. As a result, more people, especially teenagers, feel comfortable talking about their emotional struggles.

However, this positive trend has an unexpected side effect. (38) __________. While this can empower individuals, it also carries risks, as not all online information is reliable. (39) __________. This creates a situation where someone might believe they have a serious condition when they do not. (40) __________.

A. Relying on internet searches instead of professional advice can lead to incorrect conclusions and unnecessary worry

B. The availability of online information has led to a significant increase in self-diagnosis

C. Therefore, professional guidance remains the most reliable way to understand one's mental health

D. These efforts have successfully reduced the stigma associated with conditions like anxiety and depression