Đề ôn thi Đề thi tốt nghiệp THPT môn Tiếng Anh - Mã đề THPT-43

Mindfulness, a practice (18) __________, has gained immense popularity in the modern world as a means of managing stress and enhancing overall well-being. (19) __________, acknowledging thoughts and feelings as they arise without getting swept away by them. This might involve paying attention to your breath, noticing the sights and sounds around you, or simply observing the sensations in your body.

The benefits of incorporating mindfulness into daily life are plentiful. Studies have shown that mindfulness-based interventions can be effective in reducing symptoms of anxiety and depression, improving sleep quality, and even boosting the immune system. One study published in the journal "Psychiatry Research" found that participants who completed an eight-week mindfulness program experienced significant reductions in stress hormones compared to a control group. These findings suggest that (20) __________, promoting a sense of calm and well-being.

However, mindfulness is not about emptying your mind or achieving a state of blissful relaxation. Rather, it's about (21) __________ towards whatever arises in your experience, whether pleasant or unpleasant. When you find yourself lost in thought about the past or future, gently guide your attention back to the present moment. Notice the sensations of your feet on the ground, the sounds in the environment, or the taste of your food.

(22) __________, and compassion for themselves and others. In our fast-paced, technology-driven world, mindfulness offers a valuable tool for navigating the challenges of daily life with greater ease and presence.

The relationship between print and digital media is undeniably complex. While the rise of digital platforms initially seemed to threaten the very existence of print, the reality has proven to be much more nuanced. Print, despite facing significant challenges, has not disappeared. In fact, it continues to demonstrate its enduring value in a world increasingly dominated by screens.

This resilience can be attributed, in part, to the unique tangible experience it offers. Holding a physical book, feeling the texture of the paper, and turning the pages can create a sense of connection and engagement that digital formats sometimes struggle to replicate. Moreover, print media often signifies a sense of permanence and authority, which is why many academic journals, official documents, and high-quality art books continue to favor print.

However, the advantages of digital media are undeniable. The internet has democratized information, making it possible for anyone with an internet connection to access a vast library of knowledge, news, and entertainment. Digital formats also offer unmatched flexibility in terms of accessibility, interactivity, and affordability. E-books, for instance, can be easily downloaded and carried on a single device, while online articles can incorporate multimedia elements and provide instant access to a global audience.

Ultimately, the future of print and digital media is likely to be symbiotic rather than competitive. Each medium possesses unique strengths and weaknesses, and consumers will continue to gravitate towards the format that best suits their needs and preferences in different contexts. As technology evolves, we can expect to see even more innovative and creative ways in which print and digital media converge and complement each other, enriching the overall media landscape.

Monuments and memorials play a multifaceted role in society, serving as tangible links to the past and shaping our understanding of history. [I] They can bring to light forgotten narratives, commemorate significant events, and honor individuals or groups who have made a profound impact. [II] From the towering pyramids of Egypt to the poignant Vietnam Veterans Memorial in Washington D. [III] They provide a focal point for remembrance, reflection, and often, reconciliation. [IV]

These structures, however, are not without their complexities. Their very existence often sparks debate and controversy. The interpretation of historical events can shift over time, leading to questions about the continued relevance and appropriateness of certain monuments. For example, statues commemorating Confederate figures in the United States have become flashpoints for discussions about racial injustice and the legacy of slavery. This underscores the dynamic relationship between monuments and the evolving societal values they reflect.

The design and placement of these open-air spaces also contribute to their social function. A grand, imposing monument might convey a sense of power and authority, while a more intimate memorial could foster introspection and personal connection. The choice of materials, inscriptions, and surrounding landscape all play a role in shaping the visitor's experience and influencing the message conveyed. Consider the stark simplicity of the Holocaust Memorial in Berlin, which encourages quiet contemplation and personal reflection on the atrocities committed.

Ultimately, monuments and memorials serve as more than just static markers of the past; they are dynamic elements of the cultural landscape. They offer opportunities for education, dialogue, and even contention, prompting us to grapple with complex historical narratives and their ongoing relevance in the present. By understanding the diverse roles these structures play, we can engage with them more critically and appreciate their power to shape our collective memory and identity.